How Yes, Even You Can Learn to Love Cooking!

Jan 11, 2019

Is one of your intentions for the New Year to get in the kitchen but you feel like you can't even boil an egg? And the few times you try you find you fall back to your go to frozen meals, pasta or the Chinese take out on speed dial? 

Finding the motivation can be tough, I get it. This from a girl that in a past life lived on Ramen noodles and plain cardboard style chicken breasts, I know...

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Beef Enchiladas

Dec 19, 2018

Tacos get all the attention these days. And believe me I could eat tacos everyday but if you're looking for a different option, one that you can make ahead and serve a crowd without a ton of effort, enchiladas are the way to go.

These are perfect for an impromptu dinner party. Make them the day before, and just pop them in the oven on the day of, add a salad and you're good to go! It's also a...

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Thai Curry Chicken Soup

Nov 16, 2018

Thai flavours are one of my favourite things to make. It's the perfect mix of sour, sweet, salt and spice. It's the perfect thing to warm you up on a cold day - high vibe food as I like to say. 

And even better when it's super simple to make! 

You can have this soup put together in no time and even easier if you throw it in the crockpot (see the notes at the bottom). 

This soup...

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Coconut Chocolate Granola

Oct 28, 2018
Who else loves chocolate for breakfast?
Did a little experimenting with this coconut chocolate combo because which was inspired by a granola we packed on a camping trip in the summer.
Store bought granola can be tricky because even though it claims all the goodness there’s often more sugar and sometimes lots of unpronounceables depending on the brand. The easy solution is to make it at...
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Cranberry Turkey Pot Pie

Oct 10, 2018

I hope you had a great Thanksgiving this past weekend if you're here in Canada.

With that comes the age old question, what to do with the leftovers? There's so many options, I myself love a good pot pie! This recipe is a little time consuming yes but totally worth it. Especially if you make individual pies which I've noted at the bottom. This way you can freeze them and pull out whenever you...

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African Peanut Stew

Sep 11, 2018

It's that time of year again. Fall is just around the corner which means cozy socks and warm, comforting soups and stews. There's something about having great smelling food coming from the kitchen. It always makes me feel good. Now just because we're talking slow cooking doesn't mean it has to take alot of effort. Totally the opposite actually. Low and slow means you let the heat do the work...

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Stop Eating S*#t You Hate

Aug 29, 2018

Stop eating sh%t you hate!

One of the great thing about humans is that we're all made just a little bit different. We show our uniqueness with how we dress, what we do with our time and yes even our food tastes. There's so many foods out there that society is pressuring us to eat regardless of whether we actually like it or not. Let’s take beloved kale as an example. It’s been one...

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Blackberry Yogurt Popsicles

Aug 19, 2018

Keeping it cool, soaking up the summer while it lasts.

What better way than with popsicles! Sticky fingers, maybe even purple stained mouths - anything to take me back to feeling like a kid again. And speaking of kids, they’ll love these! Win the parent of the year award by giving them dessert for breakfast - blackberry puree and vanilla yogurt so they not only taste amazing but...

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Corn and Zucchini Fritters

Aug 16, 2018

 

If you've never made fritters before, these are the ones to start with! So easy and taste amazing on their own, with eggs in the morning or alongside something hot off the grill.

Zucchini and Corn are overflowing at all the farmers markets right now and if you're lucky enough to grow some at home you're probably looking for some inspiration to use them up. I've added some corn flour...

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How To Have A Good Food Day

Aug 08, 2018

It's so easy these days to get overwhelmed and weighed down with all the advice out there when it comes to eating well. This is back to basics approach to shut down all the nutritional noise to instead make it simple and attainable.

 

Remember everybody responds differently to food and it's likely your choices will change over time. Guess what? That's okay! None of us should...

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